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How often should you replace a sports bra?

April 26, 2016

How often should you replace a sports bra

 

If you’re a woman taking part in sport, especially high impact sport, it’s really important to look after your sports bras and know when to replace them.

Hands up. Who’s been wearing the same sports bra for years? If this is you, then put it in the bin. It’s time to replace it.

The more you wear a bra and the more exercise you do, the more the elasticity in your bra stretches. This means that it won’t fit so snugly and won’t support as well. You can extend the shelf life of a bra by making sure you have at least two and alternate the wearing of them.

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Filed Under: Sports braTagged: bra car, sports bras

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Helen is a running blogger who runs HelsBels. She's fed up of other women wearing the wrong bra and claiming that they can't find the right size, so she's made it her mission to educate...especially when seeking a sports bra!

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